It’s no secret that as we age, our bodies don’t function quite the same as they did when we were younger. Older adults are more likely to experience frequent pain and are at a higher risk for injury and disease. Fortunately, there are ways to combat the effects of aging on the body, and geriatric chiropractic care is a great way to keep feeling good well into your golden years.
While the benefits will vary from patient to patient, here are three common pros of chiropractic care for seniors:
- Increased mobility. The limited range of motion that often accompanies aging is one of the most common complaints that a chiropractor who offers geriatric services can alleviate. Regular chiropractic visits can help align your joints and correct or prevent spinal and pelvic misalignments. A chiropractor can also offer suggestions for exercises that will help improve a patient’s flexibility and avoid muscle tightness.
- Better balance. Your spine keeps you balanced as you move around, and spinal misalignment can cause significant balance issues for seniors that result in injury. Studies have shown that regular chiropractic treatments can stimulate spinal receptors, heighten coordination, and improve posture.
- Pain relief. Chronic pain is an unfortunate side effect of aging. Conditions like arthritis can be debilitating and make it hard to enjoy the things you once looked forward to, like golfing, gardening, and playing with grandkids. Geriatric chiropractic care can facilitate long-term pain relief for senior patients through targeted practices that build strength and increase flexibility to relieve pain and ease muscle tension.